Fall Prevention
As a former competitive swimmer who also played water polo and competed in aquathlons, it’s fair t...
By Martha A. Lavallie
Ever wondered if there’s a secret formula to start your day right? Well, it...
Building the perfect home gym is tricky. Most of us are at least somewhat constrained by space, so w...
If there’s one thing about me, it’s that I’m willing to try just about anything when it comes ...
As an advocate for evidence-based clinical practice, there is minimal to no science to support chiro...
My home gym has never been anything elaborate. Workout equipment is relegated to a narrow strip of f...
Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking ...
Whether you’re trying to make it to the Masters—or simply trying to master miniature golf—addi...
Men’s Journal aims to feature only the best products and services. If you buy something via one ...
Peloton, a leading fitness company, has gained immense popularity in recent years for its innovative...
Welcome to our comprehensive review of the Home Workout app! If you’ve been considering incorporat...
Exercise is indisputably one of the best things you can do for your brain and body. Which begs the ...
Christina Najjar first started sharing advice on TikTok under the nickname "Tinx" back in 2020; he...
A kettlebell workout may seem intimidating, but know that kettlebells are really just free weights. ...
Maintaining a high quality of life through physical activities (PA) to
prevent health decline is cr...
Droves of women are turning up in gyms to lift weights as they discover the benefits of the previous...
Located by the rear channel of the Pearl River in Guangzhou, the Bai’etan Exhibition Cente...
— Hirurg/GettyIf you only have 15 minutes to get a sweat going, it may hardly seem worth it. How...
Sharing a roundup of some of the things I’m loving from Vuori. This post isn’t sponsored, but af...
A WOMAN who has been cruelly mocked for her weight has revealed how she lost 100lbs after gastric sl...
Despite NHS advice to incorporate strength training into your exercise routine if possible, some myt...