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Are Nightmares Helpful? Why Bad Dreams May Be Good for You

I’ve long been an active dreamer. My dreams are lengthy, plot-driven and very detailed. I nearly...

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Do We Need a Mission Statement After 50?

In my work with my community of women who are redefining after 50, I recently put together a mini ...

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My Dream Trip to Northern Italy

Recently, I learned my DNA ancestry composition is only 3.4% Italian, and I thought “how could t...

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How Long Will This Estrangement Last?

Estrangement, the painful act of deliberately being cut off from someone close, casts a shadow of ...

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One Piece of Financial Advice You Can Ignore

If there is one piece of traditional financial advice I wish we all knew we could ignore, it would...

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Is There a Different Way to Look at Red Flags?

It’s no secret that women over 60 have extremely high standards as they experience the dating sc...

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Reclaim Your Place as an Artist: Creative Thinking Is for Everyone

Creativity has always been a topic I love reading about, so it’s really no surprise that I stumb...

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Healthy Eating Habits for a Healthy Mind

The subject of mental health, including stress, anxiety and depression, has entered our homes in r...

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How to Share Your Life Story in Book Format with Question Prompts

Have you given your legacy any thought? Do you want to leave money to a favorite non-profit or edu...

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My Grace Is Gone; One More Drink and I’ll Move On

I love Dave Matthews who wrote these lyrics to his titular song, and, after visiting a friend with...

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How to Effectively Communicate with Your Doctor

A 2021 AHIMA Foundation survey found 76% of respondents don’t leave their doctor’s office on a...

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How Being “Old” Makes Me More Successful

When we were in our 20s and 30s we had many advantages in life. Do I need to list them all? I don...

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The Social Discovery Podcast: Landing – A Social App For Gen Z To Create, Connect & Curate

On this episode of the Social Discovery podcast, we’re delighted to be joined by Miri Buckland, Co...

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Ready for a Hike? Check Out These 5 Tips for Active Seniors

As the temperatures start to climb, more and more people head outdoors to enjoy the sunshine and g...

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5 Ways to Discover Your New Path in the Transition to Retirement

When you are on your way to transition to retirement, you start fantasizing about how wonderful it...

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5 Unorthodox Ways to Relieve Stress That You May Not Have Tried

Wars, inflation, climate change… all on top of our own personal problems and challenges. No wond...

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How Much Control Do We Have Over Our Lives?

My favourite philosopher, Socrates (470-399 BCE), said, “An unexamined life is not worth living....

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Do You Show Special Attention to the Delicate Skin Around Your Eyes?

As we age, we notice how our skin changes in appearance and texture. We can attribute the look and...

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Obesity Drugs – Are They the Answer?

It would be nearly impossible to find even one woman in our Sixty and Me community who hasn’t at...

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The Unfinished Stories of Our Lives

Most of our stories are unfinished… incomplete – the stories that need pages for the telling. ...

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Trivial Daily Nuisances: How Difficult Can It Be to Buy a New Mop?

How often do you have one of ‘those days’ when things just seem to go very wrong? I am not tal...

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