I don’t enjoy driving, especially on crowded Florida roads during tourist season. So, I splurged...
The older we become, the harder it is for us to maintain and gain muscle. While some might just vi...
Alcohol use among senior citizens is on the rise. Although historically older adults were less lik...
When we met up for our regular walk, coffee and pastry, it seemed my friend Doug wasn’t his usua...
Staying vibrant after 60 challenges us to look at our lives with intent and explore ways to learn ...
Is a Greek adventure on your bucket list? Did you know that Greece has over 6000 islands and islet...
I am exceedingly clean. I take a shower every morning and a bath every night. I wash in all the ri...
I find myself drawn to big and mighty trees whose branches extend wide in all directions. I can si...
Everyone needs a supportive circle of friends, right? They bring new opportunities, emotional supp...
Do you know what happens if you fail to plan, and you become unable to make decisions for yourself...
We are awesome! I have been thinking back through the events of my own life-time and checking out ...
In a world where hair is often considered a symbol of vitality and beauty, the experience of thinn...
When thinking of a second home, most people probably think about purchasing a property with only t...
In the recent podcast Sapolsky referenced a study that found beautiful people and morality is percei...
A friend, your spouse or a co-worker, compliments you. “That’s nice,” you think. By the next...
Do you look forward to the new day as you get up in the morning? Is there something that propels y...
After divorce, are you making this happiness mistake? Let me explain.
A while ago, I was la...
No one likes being in the hospital. So why not make it as pleasant as possible?
Once you ar...
What a variety of books occupied me this winter in Chicago. Fortunately, I found lots of fun, quic...
If you are fortunate enough to reach the age of 65, according to the latest research on aging, you...
Having just had my 64th birthday, I found myself pondering on what ageing really means for me. As ...