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Take Good Care of Your Joints Now – They Will Thank You Later!

I am a firm believer in the adage that an “ounce of prevention is worth a pound of cure” when ...

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Voluntourism – Is It Right for You?

Over the past decade, there has been a sharp increase in the number of travelers who wish to contr...

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Wrong Place, Right Time for Life Lessons

I don’t enjoy driving, especially on crowded Florida roads during tourist season. So, I splurged...

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How a Sedentary Lifestyle Impacts Incontinence as We Get Older

The older we become, the harder it is for us to maintain and gain muscle. While some might just vi...

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Why Are Older People Drinking More?

Alcohol use among senior citizens is on the rise. Although historically older adults were less lik...

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Reputation: Looking After One of Our Most Valuable Assets

When we met up for our regular walk, coffee and pastry, it seemed my friend Doug wasn’t his usua...

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13 Fantastic Foods to Boost Your Brain Power (and Stay Healthy)

Staying vibrant after 60 challenges us to look at our lives with intent and explore ways to learn ...

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Guide to the Best Greek Islands for Over 60s

Is a Greek adventure on your bucket list? Did you know that Greece has over 6000 islands and islet...

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What Is Bathing For?

I am exceedingly clean. I take a shower every morning and a bath every night. I wash in all the ri...

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Strong Roots for a Strong You

I find myself drawn to big and mighty trees whose branches extend wide in all directions. I can si...

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How to Expand and Grow Your Social Circle

Everyone needs a supportive circle of friends, right? They bring new opportunities, emotional supp...

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What Happens When Seniors Don’t Plan?

Do you know what happens if you fail to plan, and you become unable to make decisions for yourself...

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6 Reasons You Really Are Awesome in Your 60s

We are awesome! I have been thinking back through the events of my own life-time and checking out ...

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10 Best Shampoos for Thinning Hair

In a world where hair is often considered a symbol of vitality and beauty, the experience of thinn...

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Second Home: Partial or Full Ownership?

When thinking of a second home, most people probably think about purchasing a property with only t...

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Should Sam Harris address the incel epidemic?

In the recent podcast Sapolsky referenced a study that found beautiful people and morality is percei...

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Don’t Let the Negativity Bias Run Your Life

A friend, your spouse or a co-worker, compliments you. “That’s nice,” you think. By the next...

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What Gets You Up in the Morning? Challenge Yourself and Thrive After 60

Do you look forward to the new day as you get up in the morning? Is there something that propels y...

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3 Steps to Finding Happiness After a Divorce in Your 60s

After divorce, are you making this happiness mistake? Let me explain. A while ago, I was la...

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How to Create a Luxury Hospital Survival Kit

No one likes being in the hospital. So why not make it as pleasant as possible? Once you ar...

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9 Books off My List – Some Quick Reads and Some Challenges

What a variety of books occupied me this winter in Chicago. Fortunately, I found lots of fun, quic...

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