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The 2 Biggest Blockers Of Blood Sugar Regulation For Chronic Disease With Katrina Foe

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Episode Highlights With Katrina Foe

  • Why blood sugar regulation is so important and the parts many of us get wrong
  • Blood sugar dysregulation is a root driver in many types of chronic disease
  • What markers to pay attention to when it comes to glucose regulation and metabolic health
  • At-home testing you can do to check on these things
  • The big issues that might be blocking your body from healing 
  • Optimal ranges for at-home and lab testing 
  • How to support the body in detox and reducing inflammation
  • Other things we can do to support detoxification
  • Some general supplementation tips
  • The deal on coffee enemas and sauna usage
  • How coffee enemas can help you get into parasympathetic 

Resources We Mention


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