Ama: Do Low-carbers Need Less Vitmain C? Does Omega-3 Supplementation Actually Benefit Us? & More (snp 27)

Questions Answered in This Episode:

1. [01:22] Do “low-carbers” need less vitamin C?
2. [14.56] If you were to advise a company to establish solid workplace health fundamentals, what would you tell them?
3. [26.20] Which compounds typically found in animal products would be interesting to supplement for health and performance purposes in vegan/vegetarian populations?
4. [40.09] In omega 3 supplementation studies it isn’t common to see a baseline measurement of omega 3 index. Why?
5. [44.10] What is your process for preparing for a podcast and choosing topics?
6. [49.53] Based on the current understanding, what is the most ideal diet for people to eat?
7. [55.26] Is there any evidence that otherwise healthy people should be consuming Omega 3 supplements?

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