Coworker/roommate Grabbed My Wrist

I (23M), My roommate (26F) who is also my coworker were in the middle of a argument (she thought I stole her rain Jacket) and didn’t like the fact I told my friends that I didn’t feel comfortable at our home and that my friends shouldn’t hang out her.
She said something I didn’t like and I tried to walk back to my room and she said “no listen to me” and grabbed my wrist.
I told her not to touch me and she removed her hand and then soon left and told me not to tell anyone at work in an angry tone.
I was already in the process of moving out but I don’t know what to do and I can’t in good conscience have someone else take over my lease.
What are my options?
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