Dating

Embrace Your 70s! 3 Ways to Usher in the Next Glorious Decade!

Don’t break out your disco boots, I am talking about your 70s, not the 70s. Whether you believe ...

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Piano Lesson 30: Raise a Pint for St. Patrick’s Day Songs!

Welcome to Lesson 30! Today we continue learning Irish Songs for St. Paddy’s Day or any time of ...

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10 Denim Dresses for Older Ladies

In the fast-paced world of fashion, certain styles stand the test of time, transcending trends to ...

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What’s the Real Deal with Reflection Journaling?

Ever since I was a young girl, I’ve journaled. At eight and nine years old, it was a pretty pink...

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COMMUNITY-BASED ORGANIZATIONS RECEIVE ANNUAL SUPPORT FROM REPUBLIC BANK

St. George’s, Grenada: Republic Bank is pleased to assist some of Grenada’s most deserving com...

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2 Delicious Breakfast Options – Vegetarian Egg Scramble and Vegan Curried Tofu Scramble

There are many new and old/revisited diets in today’s landscape featuring a variety of different...

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10 Factors Influencing Emotional Eating

Emotional eating, the act of consuming food in response to emotional triggers rather than physical...

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5 Steps to Sell Your Business

It may not have been on your mind the day you started your business, but one day you’ll exit it....

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Make Stretching a Part of Your Daily Routine: Your Mature Body Will Thank You!

Do you remember doing calisthenics in your gym class? You might recall the part where you had to t...

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Can You See New Possibilities Past 60? 9 Crafty Ways to Enrich Your Life

We are well into the new year. Has life already become routine for you? These ultra-cold days of w...

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The Gift Women Really Need

When I shared the first draft of my financial checklist book with a publisher years ago, his react...

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Didn’t Feel Any Spark on the First Date? Try These 7 Tips

One of the most common complaints I hear from my coaching clients about first dates is that they d...

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What Can You Do at Every Meal to Reduce Your Risk of Heart Disease?

You may be thinking, “Well, this is an easy question. Simply reduce or eliminate the amount of s...

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Emotional Decluttering in My 60s

As I look back on my life, I can see all the events and circumstances that brought me to where I a...

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The Bonds of Women’s Friendships: A Testament to Strength, Support, and Lifelong Evolution

Friendship is a cornerstone of the human connection, offering companionship, support, and shared e...

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Feeling Stuck? Unlock the Answers Within

I collect magazines. It doesn’t matter how old or out of date they are, as long as they have pic...

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2024 Activewear Trends – for the Active Woman Over 50

Ever wondered about the latest trends in activewear? Whether you’re revamping your workout wardr...

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Managing Inflammation Leads to Healthier Bones

Inflammation is your body’s favorite companion, sometimes. Realistically, you can’t live witho...

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Dating after 50

Hello guys, this page was created to discuss dating after 50. How things have changed and why it’s...

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7 Reasons to Choose a Mountain Holiday Over a Beach Break

What sort of person are you? Introverted? Sociable? More of a thinker than an extrovert? And do an...

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How Women Can Manage Incontinence Around Menopause

Bladder issues are something that affects many women going through menopause, with recent studies ...

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