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Why Friendship Matters More Than Ever: The Case for Face to Face Friendship After 60

Friendship matters even more after 60. Friends keep us active and engaged. They keep us connected ...

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6 Ways to Advocate for Seniors and Provide Support During a Hospital Stay

A stay in the hospital can be confusing, scary and painful. When an older loved one is seriously i...

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11 Best Foundations for Women Over 70

As our skin undergoes changes over time, adapting our makeup choices becomes an essential aspect o...

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Don’t Relinquish Your Perfectionist Tendencies – Establish New Standards Instead!

Any perfectionist queens in the house? How many times have you been admonished to release y...

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Mother of the Groom Outfits for Over 60s

As love unfolds and wedding bells chime, the role of the mother of the groom takes center stage in...

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Piano Lesson 34: Mise en Place

Welcome to piano lesson 34! Today I discuss the French chef’s term Mise en Place, and how, like ...

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Best Fitbits for Seniors

In a world where health and technology seamlessly intertwine, the wearable revolution has taken ce...

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Five Ways to Wear “Youthful” Spring Colors

Many of us are itching to shed our heavy and darker “sophisticated” neutral clothes that we ha...

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Why So Many People Do Not Want to Plan for Retirement

When I introduce myself as a retirement coach, I find many people either steer the conversation aw...

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Discover Qigong to Combine the Benefits of Fitness and Massage

No need to decide, because you can get both at once with qigong (CHEE-gong), the gentlest form of ...

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Top 10 Destinations for Skip-Gen Travel in 2024

In an age where travel is not just about reaching a destination but about creating meaningful expe...

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Navigating the Emotional Terrain of Estrangement: A Mother’s Journey

As women over 60, we stand on the precipice of a remarkable phase in life, where the relationships...

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Second Home: Fractional Ownership In Depth

As noted in my previous Sixty and Me blog, fractional ownership (FO) is a newer (and increasingly ...

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Why It’s Important to Listen to Our Intuition as We Get Older and Wiser

What now seems like a lifetime ago, I was a volunteer for a homeless shelter located in a question...

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4 Natural Movements to Improve Posture and Feel Stronger

Everyone has heard that we all need exercise to prevent serious illnesses like heart disease and s...

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Making Friends After 60: 9 Creative Groups Focused on Building Communities

The world is changing for 60-year-old women. We no longer have the social context that we enjoyed ...

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Is No-Exam Life Insurance Right for You?

What are the pros and cons of no-exam life insurance? Pros Worth Considering Just as...

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Do You Ever Feel Like a Failure in Your 60s?

I sat bolt upright in the middle of the night and suddenly felt I was drowning in my own inadequac...

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Ikigai Your Way to Passion and Purpose

Are you living your life with purpose? What does that even mean? Is it just the latest self-help g...

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The Scoop on Afternoon Naps for Women Over 60

Spring has sprung, and we are replacing our winter’s rest with renewed energy and activity. So w...

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Bali for Over 60s – A Journey of Serenity and Adventure

Bali, known as the Island of the Gods, has long captivated travelers with its enchanting landscape...

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