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The ravens love my neighbors. Every week, their trash bin overflows with evidence of their huge fa...

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As the sun’s warmth envelops us during the summer months, the desire for comfort and ease become...

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Losing a spouse is a challenging and transformative experience. Your partner’s death can reshape...

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Do you ever wonder if you’re worth it? Do you believe you are valuable to the people you love? H...

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Ensuring the safety of your home is an essential aspect of maintaining a comfortable and secure li...

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Is FOMO driving you to constantly be busy, busy, busy? Is it scary to admit that the hustle and...

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If I asked you, “Would you prefer to be happy or rich?” what would you say? This question beco...

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There are certain questions that are a big No-No when it comes to first dates. And clients share t...

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In the April 2022 publication of the Journal of Orthopaedic & Sports Physical Therapy an artic...

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June 1st marks the beginning of meteorological summer, a prelude to the solstice and a promise of ...

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I am working on managing my emotions as both my kids, who are Canadian, settle in London, England....

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Growing older has been a journey of self-discovery and empowerment. As I reflect on the past and l...

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Have you ever been told that your aches and pains can be fixed by strengthening your core? Did you...

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I used to get so much done before my retirement. I was motivated and full of energy. I would get u...

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Find love once more with friends reunited dating over 50 Finding love once again with friends reuni...

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Desi dating app, QuackQuack, has launched its latest initiative, the Human Matchmaker Model, designe...

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One of the most startling images of the pandemic was the common sight of health professionals work...

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What is aging? Volumes have been written on the subject, but our understanding of it, while consta...

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I heard an expression the other day that stopped me in my tracks. It had the ring of a famous sayi...

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Has something happened to make you lose confidence in your ability to navigate life situations? Ha...

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I love being 64, and I’m looking forward to being 74, 84 and hopefully 94 and beyond. However, m...