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The Future Is Not Binary

My friend Peggy is 87, in ill health, and tough minded. She says she’s ready to die, but one thi...

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Mature Skin and Chemical Sunscreens: Do the Benefits Top the Potential Damage?

If you’re like me, you love the sunshine that the summer season has to offer – especially afte...

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Letter To My Younger Self

Imagine if 10 years ago you knew everything you have learned since. Obviously, not the lottery num...

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10 Flattering Bikinis for Over 60s

Bikinis are no longer reserved for the young! As a woman over 60, you possess the ability to redef...

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Second Home: What Will It Cost?

In my previous Sixty + Me blog about owning a second home as an investment or for income, I provid...

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Weight Loss for Accomplished Women Over 60 Tired of Feeling Obsessed with Food

If you’re an accomplished woman over 60 who is tired of feeling obsessed with food, but wants to...

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How to Reduce the Clutter in Your Handbag

Do you carry a handbag? What’s in yours? Do you know? Are we all carrying too much in our bags? ...

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Find love and companionship now

Find love once more: find the most readily useful over 40 dating apps If you are over 40 and lookin...

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Do You Write to Improve Your Health?

The ravens love my neighbors. Every week, their trash bin overflows with evidence of their huge fa...

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10 Hot Weather Clothes for Over 60

As the sun’s warmth envelops us during the summer months, the desire for comfort and ease become...

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3 Secrets of Resilient Widows: Embrace Life on Your Own Terms

Losing a spouse is a challenging and transformative experience. Your partner’s death can reshape...

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12 Promises You Can Make to Empower and Express Your True Self After 60

Do you ever wonder if you’re worth it? Do you believe you are valuable to the people you love? H...

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Enhancing Home Safety with Practical Measures: Simple Steps for a Secure Living Space

Ensuring the safety of your home is an essential aspect of maintaining a comfortable and secure li...

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Motivation, Resistance, and The Cult of Success — Alyson and Tripp Lanier

Is FOMO driving you to constantly be busy, busy, busy? Is it scary to admit that the hustle and...

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Benefits of Lifelong Learning: The Key to a Vibrant Mind and Body

If I asked you, “Would you prefer to be happy or rich?” what would you say? This question beco...

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5 First Date Questions to Avoid (And a Few Alternatives)

There are certain questions that are a big No-No when it comes to first dates. And clients share t...

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How to Maintain an Active Lifestyle if You Have Knee Arthritis?

In the April 2022 publication of the Journal of Orthopaedic & Sports Physical Therapy an artic...

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5 Steps to the Most Creative Summer of Your Life

June 1st marks the beginning of meteorological summer, a prelude to the solstice and a promise of ...

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Managing Difficult Emotions as My Kids Move Away

I am working on managing my emotions as both my kids, who are Canadian, settle in London, England....

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Embracing Life’s Lessons as I Grow Older

Growing older has been a journey of self-discovery and empowerment. As I reflect on the past and l...

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5 Simple Exercises to Help You Increase Your Back Strength Without Hurting Your Back

Have you ever been told that your aches and pains can be fixed by strengthening your core? Did you...

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